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	<title>Comments on: Trying to eat healthier</title>
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	<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/</link>
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		<title>By: leslie</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15276</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Mon, 01 Jun 2009 00:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15276</guid>
		<description>kudos to you mommy for trying to eat healthier!

&lt;abbr&gt;&lt;em&gt;leslies last blog post..&lt;a href=&quot;http://got-to-believe.blogspot.com/2009/06/love-teddy.html&quot; rel=&quot;nofollow&quot;&gt;Love Teddy&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;



&lt;blockquote&gt;Thank you Leslie!&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>kudos to you mommy for trying to eat healthier!</p>
<p><abbr><em>leslies last blog post..<a href="http://got-to-believe.blogspot.com/2009/06/love-teddy.html" rel="nofollow">Love Teddy</a></em></abbr></p>
<blockquote><p>Thank you Leslie!</p></blockquote>
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		<title>By: kreez</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15247</link>
		<dc:creator>kreez</dc:creator>
		<pubDate>Wed, 27 May 2009 11:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15247</guid>
		<description>i really admire your determination.  It&#039;s so difficult to stick to healthy food sometimes noh?  Ako din, i&#039;m trying to eat healthy, (specially with the way I ate when I was vacationing in Manila).  What i did, I bought myself a blender and i try to blend fruits and/or veggies and add a little bit of honey and non fat milk so that i have more fruit/veggie intake in one sitting.

&lt;abbr&gt;&lt;em&gt;kreezs last blog post..&lt;a href=&quot;http://intricate-thoughts.blogspot.com/2009/05/second-trimester-begins.html&quot; rel=&quot;nofollow&quot;&gt;The Second Trimester Begins…&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;



&lt;blockquote&gt;Great initiative on the blender! I&#039;m sure it helps you a lot! :)&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>i really admire your determination.  It&#8217;s so difficult to stick to healthy food sometimes noh?  Ako din, i&#8217;m trying to eat healthy, (specially with the way I ate when I was vacationing in Manila).  What i did, I bought myself a blender and i try to blend fruits and/or veggies and add a little bit of honey and non fat milk so that i have more fruit/veggie intake in one sitting.</p>
<p><abbr><em>kreezs last blog post..<a href="http://intricate-thoughts.blogspot.com/2009/05/second-trimester-begins.html" rel="nofollow">The Second Trimester Begins…</a></em></abbr></p>
<blockquote><p>Great initiative on the blender! I&#8217;m sure it helps you a lot! <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></blockquote>
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		<title>By: MrsLavendula</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15245</link>
		<dc:creator>MrsLavendula</dc:creator>
		<pubDate>Wed, 27 May 2009 09:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15245</guid>
		<description>wow that cereal looks yummy!  congratulations for trying to eat healthy, deciding to is actually the first step!

&lt;abbr&gt;&lt;em&gt;MrsLavendulas last blog post..&lt;a href=&quot;http://regandmitzi.wordpress.com/2009/05/26/pigs-are-not-meant-to-fly/&quot; rel=&quot;nofollow&quot;&gt;Pigs are not meant to Fly&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;



&lt;blockquote&gt;Yey! Thanks for the encouragement.&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>wow that cereal looks yummy!  congratulations for trying to eat healthy, deciding to is actually the first step!</p>
<p><abbr><em>MrsLavendulas last blog post..<a href="http://regandmitzi.wordpress.com/2009/05/26/pigs-are-not-meant-to-fly/" rel="nofollow">Pigs are not meant to Fly</a></em></abbr></p>
<blockquote><p>Yey! Thanks for the encouragement.</p></blockquote>
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		<title>By: caryn</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15235</link>
		<dc:creator>caryn</dc:creator>
		<pubDate>Wed, 27 May 2009 06:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15235</guid>
		<description>wow toni, that looks good! heehee. goodluck on the attempt to eat healthy! hope you and timmy are doing alright ;-)

&lt;abbr&gt;&lt;em&gt;caryns last blog post..&lt;a href=&quot;http://gandarynako.livejournal.com/133519.html&quot; rel=&quot;nofollow&quot;&gt;revisiting ayala&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;



&lt;blockquote&gt;We&#039;re doing great! Up for a check-up tomorrow. Thanks Caryn!&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>wow toni, that looks good! heehee. goodluck on the attempt to eat healthy! hope you and timmy are doing alright <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><abbr><em>caryns last blog post..<a href="http://gandarynako.livejournal.com/133519.html" rel="nofollow">revisiting ayala</a></em></abbr></p>
<blockquote><p>We&#8217;re doing great! Up for a check-up tomorrow. Thanks Caryn!</p></blockquote>
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		<title>By: Eper</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15233</link>
		<dc:creator>Eper</dc:creator>
		<pubDate>Wed, 27 May 2009 05:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15233</guid>
		<description>Go Toni!  Load up on protein and it&#039;s good that you&#039;re taking your prenatal vitamins and drinking lots of water everyday.  

I am still underweight as of my last check-up.  In fact, I need to gain weight and take steroids just in case I have to undergo a scheduled CS (so the baby&#039;s lungs will be fully developed and won&#039;t need to be incubated).  I also have to be monitored closely to check if the baby is developing well and so next week I go back for another ultrasound (I just had one today).  

Stay healthy!



&lt;blockquote&gt;Oh my! You stay healthy too Eper! :)&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>Go Toni!  Load up on protein and it&#8217;s good that you&#8217;re taking your prenatal vitamins and drinking lots of water everyday.  </p>
<p>I am still underweight as of my last check-up.  In fact, I need to gain weight and take steroids just in case I have to undergo a scheduled CS (so the baby&#8217;s lungs will be fully developed and won&#8217;t need to be incubated).  I also have to be monitored closely to check if the baby is developing well and so next week I go back for another ultrasound (I just had one today).  </p>
<p>Stay healthy!</p>
<blockquote><p>Oh my! You stay healthy too Eper! <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></blockquote>
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		<title>By: Nenette</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15230</link>
		<dc:creator>Nenette</dc:creator>
		<pubDate>Tue, 26 May 2009 18:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15230</guid>
		<description>You should be commended for trying hard to eat well... lots of people I know (myself included) just used pregnancy as an excuse to eat LOTS and POORLY.  :)
You&#039;re doing great with the breakfast...  I know how hard it is to stick to good eating habits, so really, kudos.

&lt;abbr&gt;&lt;em&gt;Nenettes last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/Lifecandynet/~3/V260qForgU4/poll-what-are-your-must-see-movies-of.html&quot; rel=&quot;nofollow&quot;&gt;poll:  what are your must-see movies of summer 2009?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;



&lt;blockquote&gt;That makes me feel so much better. Many thanks Nenette!&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>You should be commended for trying hard to eat well&#8230; lots of people I know (myself included) just used pregnancy as an excuse to eat LOTS and POORLY.  <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
You&#8217;re doing great with the breakfast&#8230;  I know how hard it is to stick to good eating habits, so really, kudos.</p>
<p><abbr><em>Nenettes last blog post..<a href="http://feedproxy.google.com/~r/Lifecandynet/~3/V260qForgU4/poll-what-are-your-must-see-movies-of.html" rel="nofollow">poll:  what are your must-see movies of summer 2009?</a></em></abbr></p>
<blockquote><p>That makes me feel so much better. Many thanks Nenette!</p></blockquote>
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		<title>By: odette</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15229</link>
		<dc:creator>odette</dc:creator>
		<pubDate>Tue, 26 May 2009 17:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15229</guid>
		<description>what an appetite!
we only eat cereals and porridge every morning too. i just mix and match the fruits so it doesn&#039;t get boring. ^-^

healthy mommy, happy baby!

&lt;abbr&gt;&lt;em&gt;odettes last blog post..&lt;a href=&quot;http://littlemsfirefly.blogspot.com/2009/05/my-mom.html&quot; rel=&quot;nofollow&quot;&gt;my mom&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;


&lt;blockquote&gt;
Oooh O, you&#039;re so healthy! I&#039;m sure there are a lot of wonderful fresh fruits available there that make for a deliciously healthy breakfast for you and K!&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>what an appetite!<br />
we only eat cereals and porridge every morning too. i just mix and match the fruits so it doesn&#8217;t get boring. ^-^</p>
<p>healthy mommy, happy baby!</p>
<p><abbr><em>odettes last blog post..<a href="http://littlemsfirefly.blogspot.com/2009/05/my-mom.html" rel="nofollow">my mom</a></em></abbr></p>
<blockquote><p>
Oooh O, you&#8217;re so healthy! I&#8217;m sure there are a lot of wonderful fresh fruits available there that make for a deliciously healthy breakfast for you and K!</p></blockquote>
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		<title>By: glenda</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15228</link>
		<dc:creator>glenda</dc:creator>
		<pubDate>Tue, 26 May 2009 16:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15228</guid>
		<description>Confession: in my final month, because I knew I was going to give birth soon (and I had this thinking - not sure if true - that the baby had already developed by then) I gave up all resolve to avoid sweets and ate as much as I wanted. Hehe!

&lt;abbr&gt;&lt;em&gt;glendas last blog post..&lt;a href=&quot;http://oodlesofgoodles.com/blog/?p=1425&quot; rel=&quot;nofollow&quot;&gt;Avatar: The Legend of Aang&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;



&lt;blockquote&gt;Hahaha! I think I&#039;ll be doing that too come August :D&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>Confession: in my final month, because I knew I was going to give birth soon (and I had this thinking &#8211; not sure if true &#8211; that the baby had already developed by then) I gave up all resolve to avoid sweets and ate as much as I wanted. Hehe!</p>
<p><abbr><em>glendas last blog post..<a href="http://oodlesofgoodles.com/blog/?p=1425" rel="nofollow">Avatar: The Legend of Aang</a></em></abbr></p>
<blockquote><p>Hahaha! I think I&#8217;ll be doing that too come August <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p></blockquote>
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		<title>By: JM</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15226</link>
		<dc:creator>JM</dc:creator>
		<pubDate>Tue, 26 May 2009 12:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15226</guid>
		<description>Slow steps! :)



&lt;blockquote&gt;Slowly but surely ;)&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>Slow steps! <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<blockquote><p>Slowly but surely <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p></blockquote>
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		<title>By: notsquare</title>
		<link>http://wifelysteps.com/2009/05/26/trying-to-eat-healthier/comment-page-1/#comment-15225</link>
		<dc:creator>notsquare</dc:creator>
		<pubDate>Tue, 26 May 2009 05:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://wifelysteps.com/?p=1872#comment-15225</guid>
		<description>aside from eating healthy and lessening your sugar intake, don&#039;t forget you need exercise too ha? 

(like, you know, heavy weights and all! hehe JOKE!)

basta walk when you can pa rin :) don&#039;t naman be sedentary :) 

don&#039;t punish yourself too much on the donuts etc...

&lt;abbr&gt;&lt;em&gt;notsquares last blog post..&lt;a href=&quot;http://notsquare.blogspot.com/2009/05/oh-crap_25.html&quot; rel=&quot;nofollow&quot;&gt;oh crap!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;


&lt;blockquote&gt;
Yes! I walk pa rin, but only on weekends.  I should be walking everyday I know! But I fear tripping so I avoid parks and walking around the office block. Maybe I should start walking in place for ten minutes a day. That can help I suppose! :D&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>aside from eating healthy and lessening your sugar intake, don&#8217;t forget you need exercise too ha? </p>
<p>(like, you know, heavy weights and all! hehe JOKE!)</p>
<p>basta walk when you can pa rin <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  don&#8217;t naman be sedentary <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>don&#8217;t punish yourself too much on the donuts etc&#8230;</p>
<p><abbr><em>notsquares last blog post..<a href="http://notsquare.blogspot.com/2009/05/oh-crap_25.html" rel="nofollow">oh crap!</a></em></abbr></p>
<blockquote><p>
Yes! I walk pa rin, but only on weekends.  I should be walking everyday I know! But I fear tripping so I avoid parks and walking around the office block. Maybe I should start walking in place for ten minutes a day. That can help I suppose! <img src='http://wifelysteps.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p></blockquote>
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