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A couple of apple slices a day…

Apple slices keep me happy

It doesn’t take more than 5 minutes to peel an apple, cut it into quarters, then eighths, then into thin chips. That’s what I’ve been doing the past mornings. I’d then pack the chips in a snack box and bring it to work.

The apples in the pic aren’t as thin as I’d like them to be, but close enough! I enjoy nibbling on them especially when the munchies come on. It’s healthier nibbling on fresh fruit “chips” than nachos right?

On the pregnancy front, they help keep the nausea away. Pregnant or not pregnant, this makes for an easy and healthy snack at work! :) So go peel those apples, slice them into quarters, then eighths, then into thin chips. They’re juicy, delicious and best of all, healthy!

This entry was posted on Friday, January 30th, 2009 at 9:00 am and is filed under Food Watch. You can follow responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your site.

8 Responses to “A couple of apple slices a day…”

  1. jacqueline Says:
    January 29th, 2009 at 10:11 am

    you may also want to try banana for a snack? it can boost your energy level especially on lazy mornings. :) drink lots of water too. stay healthy. :)

    jacquelines last blog post..yey! they’ve found me! and i found ‘em too!

    Thanks for the tip! :)

  2. ibyang Says:
    January 30th, 2009 at 11:57 am

    they’re also one of my favorite snacks :)
    i usually have them at night naman…instead of chips, apples na lang for midnight snack :)

    happy weekend toni!

    ibyangs last blog post..Is it Love or Toxic Love?

    Happy week, Ibyang!

  3. rowie Says:
    January 30th, 2009 at 4:02 pm

    Fruit shakes were my best friend for most of my pregnancy. :) :) :) And fish (for the omega oils and the calcium).

    And now that I’m not preggo anymore I’m back to unhealthy eating, haha! Bad me. Dapat healthy pa rin esp since I’m breastfeeding. But after depriving myself of so many things for 7 months, I can’t help it, haha!

    Oh, don’t forget to take lots of folic acid. And calcium calcium calcium! :) :) :)

    rowies last blog post..A few of my favorite things #1.

    I’m lactose-intolerant!!! Buti nalang may calcium supplements.

  4. Jeanny Says:
    January 31st, 2009 at 12:13 am

    I love that. I’ve been eating more veggie and fruits…gaining some weight ulit kasi.
    Happy weekend Toni!

    Healthy eating… good for you! :)

  5. aLiNe Says:
    January 31st, 2009 at 4:47 am

    Try to dip it in soysauce with vinegar… weird but yummy!

    Weird nga! But who knows? :D Heehee. I’ll try it sometime.

  6. julie Says:
    January 31st, 2009 at 7:17 pm

    My kids and love munching on these apple slices. What I do is put half an apple face down and slice thinly from the top to the sides :)

    Thanks Julie! I’ll do that next time! Thanks for the tip!

  7. Love Says:
    February 2nd, 2009 at 10:39 pm

    Hi Toni, I noticed there’s no apple skin. That’s the most nutricious part of the fruit :)

    Oh is it? Heehee. Thanks for the reminder! Won’t peel it off next time.

  8. Renz Says:
    February 4th, 2009 at 12:47 pm

    Hi Toni,
    Don’t they go all brown after a while? Mine does kasi any tips?

    They’re a bit brown on the edges here in the pic actually! :P So no tricks here! But I do close the lid on the snack box as soon as they’re all in. I don’t know if that helps any!

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